My Virtual Running Buddy

Sometimes, when I hop on the treadmill, I watch this video. I chose this particular one to improve on my running form. He has quite a few videos of him running in various locations (forest, parks, urban areas etc.). If you can’t get outside to run, then do a virtual one. There are quite a few out there, but I prefer his videos because it feels like you are out there running with him. Try it out.

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