With all the social distancing, quarantine, and good weather…..more people are going outside for a walk, run, or just to get some fresh air. Besides the virus, there is still the need to play it safe if you are out there by yourself. Make sure if you are going for a walk around the park or sub, that you have the essentials. Be sure to carry your cellphone and store your medical information on it so that first responders can view important information. Such things as what medication you are taking, if your are diabetic, suffer from asthma, or taking certain medications can be helpful information if you are not able to verbalize it. Emergency contact person should also be on that list. Take care and be safe.