Easy to Digest Basic Sugars an Important Source of Energy

https://image.slidesharecdn.com/carbohydrates-150712083404-lva1-app6892/95/carbohydrates-3-638.jpg?cb=1436690196

The most common simple carbs added to the foods we eat are:

raw sugar
brown sugar
corn syrup and high-fructose corn syrup
glucose, fructose, and sucrose
fruit juice concentrate

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.